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gold for my abstract art

Programs & Resources

Heal at your own pace through creativity, reflection, and emotional release.

Discover self-led tools, gentle prompts, and creative pathways to reconnect with your essence.

Abstract artist in Calgary

The Heart of
Self-Led Healing

healing through art
Reconnect with women
painting in calgary

1. Reflection

2. Release

Healing doesn't always require a studio or a session - sometimes, it begins in quiet moments with your journal, your breath, and your art supplies.

This page is your personal sanctuary for healing tools that meet you wherever you are - whether you're seeking reflection, release, or reconnection.

3. Reconnect

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Love Always, a Broken Heart

Guided Healing Prompts | Art Healing Techniques | Word Rituals

a Self-Led Healing Journey

Love always, a broken heart.png

This book is where healing and creativity meet. Love Always, a Broken Heart is a deeply personal, therapeutic companion for women navigating pain, transformation, and renewal.

Through guided prompts, reflective writing, and art-based exercises, you'll move from emotional heaviness to clarity - at your own pace. 

Every page invites you to reconnect with your truth, rediscover your strength, and express your story in a safe and sacred way.

Abstract Surface

Start Healing Through Art - Instantly

Start your creative healing journey today

These three healing prompts are your doorway into emotional release and self-awareness. They're simple, soothing, and designed to help you reconnect with your body and emotions through art and writing - no artistic experience needed. 

She Heals within 14 Day Program

She Heals Within
14Day Healing Experience [Coming Soon]

She Heals Within is a 14-day program created for women who are ready to release emotional pain and rediscover their inner radiance while being part of and building a community of like-minded women. Each day offers a new guided prompt, somatic ritual, and creative exercise to deepen your connection to your body and emotions.

You'll move from overthinking to embodiment - from self-judgement to self-love.

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"Through Blair's healing work, I finally learned to let go and love myself again"

Alexa Young - California

Mushrooms and Shapes

Mushrooms and Shapes

Hiker at the stream in the mountains

Hiker at the stream in the mountains

Goldsmith Tools

Goldsmith Tools

Bridge into the Woods

Bridge into the Woods

Plants

Plants

Gold Confetti Background

Gold Confetti Background

On the Road

On the Road

Wild Mushrooms

Wild Mushrooms

River

River

Mushroom

Mushroom

Making Gold Jewelry

Making Gold Jewelry

Aerial View of a Mountain River

Aerial View of a Mountain River

Plants on the Window

Plants on the Window

Plant Store

Plant Store

Measuring Gold Ring

Measuring Gold Ring

Wild Organic Shapes

Wild Organic Shapes

art in calgary

Healing Pathways

Self-Led Healing

Start your journey with the book Love Always, a Broken Heart - guided healing for emotional wellness.

> Explore the Book

1:1 Art Healing Sessions

Personalized somatic art healing sessions for emotional release and transformation

> Book a Free Consultation

She Heals Within Program (Coming Soon)

A 14-day guided journey to reconnect with your body, creativity, and purpose.

artist that heals

Healing Expressed Through Art

Blog

Current Exhibitions, Classes & Events

Exhibitions

Date:October 3 - November 3

Art on Showcase: Spores of the Past & Still Breathing

Location: The Public Art Gallery in Frank, Alberta

Date: November 1 - November 30

Art on Showcase: Flow of Release - 3 piece series

Location: Shawnessy Calgary Public Library

Date: December 1 - December 31

Art on Showcase: Unknown

Location: Shawnessy Calgary Public Library

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Calgary, Alberta, Canada

& Area

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Frequently asked questions

DISCLAIMER

The offerings provided by Blair Ricker — including somatic art practices, group experiences, and creative self-exploration tools — are intended for personal growth, emotional expression, and holistic wellness. These services do not constitute psychotherapy, medical treatment, or clinical mental health care. Blair Ricker is not a licensed therapist or healthcare provider, and the work shared is not a substitute for professional medical or psychological support. If you are experiencing a mental health crisis or require clinical care, please seek support from a qualified healthcare professional. By attending any event, class or session you agree to the understanding of this and you release all liability from Blair Ricker and any affiliates.

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