

Programs & Resources
Heal at your own pace through creativity, reflection, and emotional release.

The Heart of
Self-Led Healing



1. Reflection
2. Release
Healing doesn't always require a studio or a session - sometimes, it begins in quiet moments with your journal, your breath, and your art supplies.
This page is your personal sanctuary for healing tools that meet you wherever you are - whether you're seeking reflection, release, or reconnection.
3. Reconnect
Explore
Love Always, a Broken Heart
Guided Healing Prompts | Art Healing Techniques | Word Rituals
a Self-Led Healing Journey

This book is where healing and creativity meet. Love Always, a Broken Heart is a deeply personal, therapeutic companion for women navigating pain, transformation, and renewal.
Through guided prompts, reflective writing, and art-based exercises, you'll move from emotional heaviness to clarity - at your own pace.
Every page invites you to reconnect with your truth, rediscover your strength, and express your story in a safe and sacred way.

Start Healing Through Art - Instantly
Start your creative healing journey today
These three healing prompts are your doorway into emotional release and self-awareness. They're simple, soothing, and designed to help you reconnect with your body and emotions through art and writing - no artistic experience needed.
She Heals Within
14Day Healing Experience [Coming Soon]
She Heals Within is a 14-day program created for women who are ready to release emotional pain and rediscover their inner radiance while being part of and building a community of like-minded women. Each day offers a new guided prompt, somatic ritual, and creative exercise to deepen your connection to your body and emotions.
You'll move from overthinking to embodiment - from self-judgement to self-love.
















![]() Mushrooms and Shapes | ![]() Hiker at the stream in the mountains |
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![]() Goldsmith Tools | ![]() Bridge into the Woods |
![]() Plants | ![]() Gold Confetti Background |
![]() On the Road | ![]() Wild Mushrooms |
![]() River | ![]() Mushroom |
![]() Making Gold Jewelry | ![]() Aerial View of a Mountain River |
![]() Plants on the Window | ![]() Plant Store |
![]() Measuring Gold Ring | ![]() Wild Organic Shapes |

Healing Pathways
Self-Led Healing
Start your journey with the book Love Always, a Broken Heart - guided healing for emotional wellness.
1:1 Art Healing Sessions
Personalized somatic art healing sessions for emotional release and transformation
She Heals Within Program (Coming Soon)
A 14-day guided journey to reconnect with your body, creativity, and purpose.

















