Access 3 powerful guided prompts to release emotions, awaken self-awareness, and reconnect with you inner peace - through the art of creation.

​

These 3 somatic art prompts are designed to help you start where you are - no pressure, no perfection, just gentle healing through colour, words, and intuition. ​Whether you're new to creative healing or deep into your journey, these simple practices will help you feel lighter, calmer, and more connected within minutes.