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Finding Clarity in the Chaos: My Journey Through Mental Health and Art

Creating art has always been my sanctuary, a refuge where I express my thoughts and feelings. This relationship is complex, shaped by the intertwining threads of my mental health. In this post, I want to take you along my journey, exploring how my moods, anxiety, and past traumas color my creative process... finding clarity in the chaos.

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Current Exhibitions, Classes & Events

Exhibitions

Date:October 3 - November 3

Art on Showcase: Spores of the Past & Still Breathing

Location: The Public Art Gallery in Frank, Alberta

Date: November 1 - November 30

Art on Showcase: Flow of Release - 3 piece series

Location: Shawnessy Calgary Public Library

Date: December 1 - December 31

Art on Showcase: Unknown

Location: Shawnessy Calgary Public Library

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Calgary, Alberta, Canada

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DISCLAIMER

The offerings provided by Blair Ricker — including somatic art practices, group experiences, and creative self-exploration tools — are intended for personal growth, emotional expression, and holistic wellness. These services do not constitute psychotherapy, medical treatment, or clinical mental health care. Blair Ricker is not a licensed therapist or healthcare provider, and the work shared is not a substitute for professional medical or psychological support. If you are experiencing a mental health crisis or require clinical care, please seek support from a qualified healthcare professional. By attending any event, class or session you agree to the understanding of this and you release all liability from Blair Ricker and any affiliates.

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