Coping with Creative Blocks Triggered by Trauma There are days when the brush won’t move, when the cursor blinks but no words arrive,...

When words fracture under the weight of memory—when pain is too complex, too fragmented, or too silent—art speaks. For me, abstract art has become that voice. A language without letters. A way to paint what trauma cannot phrase. My goal by creating my abstract art is to understand my soul and what abstract art reveals about the invisible wounds of complex PTSD and what is means to heal this type of trauma... READ MORE

For a long time, I didn’t have the words. Living with Complex Post-Traumatic Stress Disorder (CPTSD) is like carrying a storm inside you—a mix of tangled memories, fear, grief, and survival mechanisms that don’t just go away with time. For me, the breakthrough didn’t come through language. It came through art and this is how art became my lifeline.... READ MORE